Welcome New Fitness Geeks

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August 18, 2014
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Welcome to the best fitness site on the web! My name is Joshua and I created this to help fitness enthusiasts!

My fitness analysis will blow your mind. I spend almost all my time analyzing new products, strategies, and different new research on fitness. I love to do crossfit, any new products, and even just good old gym time.

I look forward to creating a great community centered around FITNESS!

Here’s a health infographic for you men out here that I thought I would include. Real informative.

I know it’s only for men, but I will include one for women soon!

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-Joshua

Want to Use Pills to Gain Weight? Read This Before You Do

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October 19, 2014
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Believe it or not, there are some pills that will cause you to gain weight. While we live in a society where obesity is a major problem, there are people that have the problem of being too skinny. So, for these people, gaining weight is a desirable result, rather than the opposite. You should be sure to check with your doctor before you embark on any new medication or weight gain or reduction method.

Methyltestosterone is a drug that increases testosterone production. This drug is generally not prescribed for the gaining of weight, but athletes will use it to gain weight. It can be taken with a meal or without a meal, but if irritation or an upset stomach occurs, food should be eaten while taking the drug. The side effects can include severe allergic reactions, pain and unusual bleeding or bruising, and lumps on the body.

Oxandrolone is also a drug that is taken in order for people to gain extra weight. It is an anabolic steroid and will usually be prescribed after surgery, which has the result in this case of a severe loss of weight. Osteoporosis is another condition where it is prescribed.

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Oxandrolone works by increasing the amount of protein that is produced by your body, so you will gain more muscle mass by taking this drug. The drug is supposed to be used along with a healthy diet and exercise program. Usually, it is prescribed for a period of from two to four weeks, depending upon the amount of weight that needs to be gained. This can be monitored as treatment progresses, and additional medication can be prescribed, if the patient begins to lose weight.

Oxymetholone is another drug that is given to patients with HIV. It has been shown to be an effective weight gaining medication when it is used as a stand-alone drug, as opposed to when it might be used in conjunction with other medications too.

These of course are prescription medications and are given under specific reasons where medical needs are being met, yet there is potential abuse if these drugs are taken for any other purpose. The website for the best type of weight gainer pills is http://www.pillstogainweight.com/. They sell cb1 weight gainer, the most proven drug in weight gain.

There are herbal supplements that will cause you to gain weight by increasing your appetite. Herbs that increase appetite include Gentian, which comes from a yellow flower that grows throughout Europe. The roots are used and ground into pill form, and includes chemicals that are known as secoiridoids. They increase the appetite by stimulating the production of saliva, bile and gastric acids.

Another herb that comes in pill form is Blessed Thistle, or Cnicus Benedictus. This is a Mediterranean plant that has yellow flowers, and of course it grows around the Mediterranean areas. It also produces a bitter tonic which increases bile and the gastric juices, which stimulates the appetite.

People should always consult their doctor whenever they wish to take any new substance, because your doctor will know how these items might interact with any other medication you might be taking. For more information on CB1 weight gainer pill

How Can Buying Meat Online Can Help Health?

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October 17, 2014
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Meat is a major source of many important nutrients. If you want to get the most nutritional value from meat, you should strive to find the freshest and purest meat possible. If you normally buy your meat from the supermarket, you may think that you are getting something high in quality. However, that is not exactly true. The sad truth is that meat from the supermarkets is probably filled with hormones and food coloring. Consumers are catching on to that. People who want better choices are turning to buying meat online.

In the past, most of the meat that consumers bought came from the supermarket or their local butcher. However, who supplies these stores? It is probably some major meat supplier whose main goal is to boost its profit margin. It is not uncommon for these suppliers to boost their meat production by feeding hormones to their animals. The animals are fattened up quickly, and more meat can be obtained from them. These animals are usually kept in very tight quarters where they do not even have room to walk around. These suppliers cram as many heads into a pen as possible to maximize the return on their real estate.

However, nowadays, consumers have a better choice in where they can get their meat. They can get meat online. The online suppliers are usually smaller, family-owned ranches where the ranchers have very tight quality control. Their animals are raised under the open air, on the free range. They are fed naturally, either by allowing the animals to graze on grass or by feeding them natural feed. No hormones are added. They are raised in a very humane way. The meat obtained from these animals is not injected with food coloring. When you buy meat online, you get the highest quality available anywhere.

Not only will you get meat that is healthier for you, but you will also get meat that tastes better. People who have made the switch from buying meat at the supermarket to buying online are amazed at how much better their dishes taste. The meat has a fresh and pure flavor that is unmatched by anything that they can get at the supermarket. People who are sensitive to the additives in meat find that they can eat the meat that they ordered online with no problems because the meat is pure. The artificial additives really take away from the enjoyment of the meat.

Perhaps you are concerned that the high quality meat that you buy online is so expensive that you would not be able to afford it. However, that is not necessarily true. You can actually save money by buying your meat in bulk. When you order, you are ordering your meat directly from the ranch. You can by in bulk which usually will qualify you for a volume discount. When supermarket package their meat into small portions, you are actually paying more per pound. When you buy in bulk, you can save money, pound per pound.

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You can store your meat in your freezer and enjoy a steady of supply of high quality meat any time you want. Or, you can get together with your family and friends and share an order. That is a very common practice among people who buy meat online because you can get the quantity that you personally need and enjoy a discount at the same time.

You have better options than buying meat at the supermarket. Buy your meat online, and you will see why so many people have made the switch. This is the best way to get the highest quality meat that you cannot get anywhere else. The best place I have found to buy is at schatziethebutcher.com, but please feel free to say in the comments if you find a better place!

Using Deer Antler Spray Correctly

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October 6, 2014
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Are you one of the millions of people that has heard about deer antler spray over the years and always wondered exactly what it was for? Well, I can tell you that it has nothing to do with spraying yourself before you go hunting in the woods, and everything to do with losing weight, feeling better, and building muscles. Although it’s called deer antler spray, it’s made from male elk antlers because of their high velvet content, and it’s the velvet that is harvested before it turns hard then made into the spray. Let’s take a look at some of the uses for deer antler spray and how it works.

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By far, the largest group of users using deer antler extract spray are athletes, that use it as an all-natural alternative to steroids, which help your muscles recover from exercise faster allowing you to exercise more without breaking down your muscles. The spray is considered an all-natural ingredient that is many times safer than steroids, and cannot be detected in blood or urine tests for those that are in professional sports that are frequently tested. The FDA has approved the use of many different brands of antler sprays, so’s important to look for that approval before using a particular brand to make sure you’re getting the real thing. Real antler spray contains a growth hormone IGF-1 that stimulates muscles to grow faster while decreasing the recovery time due to fatigue.

Dear extract spray also seems to improve stamina in general throughout the body, plus increases the health of the heart. The spray has also been shown to help relieve joint pain with its anti-inflammatory properties, plus increase sex drive by boosting testosterone and estrogen. And overall, a huge boost in cardiovascular health by lowering cholesterol decreasing asthma and helping to reduce high blood pressure. All of this is accomplished with very few reported side effects, and due to its all-natural source it can be used long-term without worry.

Lately there have been quite a few new users that have had great success using deer antler velvet spray as part of a weight loss program. Users report feeling younger and rejuvenated by using the spray, plus the weight seems to easily melt off the body as if they were in their teens again. They feel more energetic with a higher metabolism that adds to the youthful feel while taking this supplement.

As you can see, deer antler velvet spray has a multitude of different uses for the athlete or a person just wanting to lose weight. It benefits everything from your muscles to your heart and everything in between. Because it’s an all-natural source and has little or no side effects as well.

What Are The Benefits of the 25 Minute Workout?

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September 30, 2014
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Everybody at some point in their life wants to get in shape, but one thing always seems to be holding them back, and that’s time. By sacrificing just 25 minutes of your day, you can have the body you’ve always wanted. This article describes some of the benefits you can get by trying the 25 minute workout.

Many people dream of losing unwanted pounds or just wanting to have a fit body like the actors on countless TV shows. However, dreaming about losing weight or saying there isn’t enough time isn’t the way to go. If you want it to happen you have to get off the couch first, and you can still watch TV while you’re exercising.

The concept of the 25 minute workout is to give you the same type of results that you’d get in one hour in one quarter of the time. This happens because with the program you don’t stop exercising for the entire 25 minutes. It’s short, you’ll sweat, and the first few times may be painful, but you’ll be exercising every muscle in your body.

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The program works great for any type of person. Whether you’re a mother wanting to lose the extra baby weight you gained during pregnancy, or someone that is overweight and wanting to improve your health and the look of your body. People who’ve tried the program report losing up to 1 pound per day, that’s 90 pounds in just 3 months.

It also doesn’t matter how good you are at exercising. The program is made for people who are at any level of expertise. You start off at level one and keep going through them until you can keep up with the instructor, it’s as simple as that.

The 25 minute workout uses cardio and speed to help get the sweat going and the calories burning. The program will help you work on strength training, but you don’t need an expensive machine to do it. It will also focus on your abs, and your lower body, one of the key areas for burning unwanted fat.

The 25 minute workout offers everything stated above and much more to help you get healthy and get in shape. All you need to do is stop dreaming and start doing and you’ll be well on your way. Also, visit thequickfitnessguru for more ideas!

Jump Higher Using These 3 Important Exercises

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September 11, 2014
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Jumping can be useful for many different things in everyday life. Whether you are playing basketball or work in an environment which requires jumping and jumping is a good skill to master. However, if you go to vertboss for an even more in depth at what is possible. There are many ways to improve your jumping height, however there are a few which will guarantee that you will make significant improvements in a short amount of time. Here are three exercises that will exponentially improve your jumping height.

First of all, barbell squats in the gym are one of the best ways to improve your jumping height. It is known that jumping height directly has a relation with how strong your legs are. You will not see a skinny man be able to jump high at all. You will notice that many basket ballers, especially the professional ones will have extremely well developed legs. Hence, doing heavy barbell squats in the gym is a sure fire way to get your legs ready to jump high.

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Secondly, a another great exercise that will increase your jump height exponentially is doing dead lifts. Dead lifts also are one of the greatest ways to build leg muscle. If you didn’t know already, dead lifts have been utilized for the better half of the last century in building muscle in many athletes, especially those who needed to know how to jump for their sport. One word of caution however, you really need to make sure that you dead lifts with the correct form otherwise you may injure you back.

Leg Press is one of the greatest exercises that can be done to improve jumping height. The leg press is essentially pushing upwards with your legs against a really heavy weight. The pushing motion essentially mimics you pushing down on the ground to propel yourself upwards in the standard jumping motion. The leg press is an exercise which can be utilized many times at the gym and is relatively friendly to beginners. It is recommended that you do leg presses with a moderate weight and high repetition if you want to improve your leg muscles so you can jump higher.

All three of these exercises have been proven to be greatly beneficial to anyone who is trying to jump higher. These exercises will allow you to see the greatest jumping results in the shortest amount of time in comparison to other jumping exercises. Nevertheless, if you rather use a jump program then check out vertboss for a review of the jump manual.

Philadelphia’s main STD Testing Locations

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September 10, 2014
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If you are currently residing in the Philadelphia area, you might be concerned about where you can get STD testing done if you believe that you have contracted one of the many sexually transmitted diseases that people can get today. Some of them are not overly harmful, but others can be life-threatening if they are not treated right away. Here are some tips on finding an STD testing center in the Philadelphia area that will be able to give you the results that you need in order to have the peace of mind that you deserve, and also treatment options based upon what is discovered.

Different Types Of STDs

There are several different types of sexually transmitted diseases that people can get today, you can know more at Accurate’s website as well. A few of them are very common and transmitted through both vaginal and oral sex. Chlamydia is something that you can get if your partner has been infected, causing you to have abdominal pain, a fever and unusual discharge from your penis or vagina. Others which are more well known include syphilis, herpes and gonorrhea. If you have HIV-AIDS, or HPV, these are much more difficult to deal with. That’s what visiting with your doctor will help you in not only finding a center for STD testing, but they will be able to recommend the best possible course of action to help you out.

Contacting Your Doctor

The first step of this process is really visiting with your local physician and finding out more about what is happening with you. It’s hard to tell if you have an STD, so you have to be careful and get tested if you actually believe that you have contracted one. They will usually recommend you to an STD testing center in the area, of which there are probably a couple. Once you have the test results, your doctor will be able to look at them, and then prescribe a course of action.

Having a sexually transmitted disease is never a good thing, but there are treatment options for those that have certain ones. By getting the testing done, and having your doctor looked at the results, a proper diagnosis and course of action can be created and administered so that you can potentially be rid of the STD that you have contracted by using the prescribed remedies and medications that your physician will give you in an attempt to help you resolve this problem.

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